The Soul Circle Community

This is for you if you're the woman who...

Feels the call but doesn't have the community. You're awake, aware, and hungry for spiritual depth - but you're doing it alone, scrolling through Instagram at midnight wondering if anyone else gets it.
Is tired of surface-level solutions. You've tried the meditation apps, read the books, bought the crystals - but you know this journey requires something more profound, more sustained, more REAL.
Craves authentic sisterhood. You're done with fake "love and light" spirituality. You want women who will witness your shadows, celebrate your light, and walk beside you through the messy, beautiful unfolding.
Is ready to become the spiritual warrior you've always been. Not the perfect yogi. Not the enlightened guru. The brave, grounded, empowered woman who shows up for her soul's work - every single day.

This is NOT for you if:

You're looking for a quick fix, a magic pill, or a 30-day transformation
You want a passive experience where you just consume content

You're not ready to share or show up consistently

What happens inside the Soul Circle

Weekly Circles (Zoom from your couch vibes) with meditation, rituals, somatic movement and the kind of sharing that makes therapy jealous

Daily Touchpoints: a private chat where we celebrate wins, drop voice notes, and remind you you’re not insane for crying at a commercial

Monthly Themes: such as self-worth, abundance, feminine flow, etc. Delivered in bite-size rituals that fit into actual human lives (not just monk schedules)

Surprise Bonuses: guest workshops, seasonal rituals, little extras that feel like a cosmic care package

A Global Sisterhood: women across time zones who clap when you win, sit with you when you spiral, and don’t ask “so what do you do?” as an icebreaker

Hi, I’m Shannon (@soulflowwithshannon). And spoiler: I wasn’t born leading women’s circles in Bali.

I was the insecure kid with glasses. The “please let me sit at the cool table” teen. The college girl who blacked out more than she black-eyelined. I chased validation, grades, men, cocktails—you name it.

Then a tragedy cracked my world apart. I lost one of my best friends, and for a long time, I lost myself too.

I tried to put the pieces back together with degrees (B.A. in Psychology, M.A. in Forensic Psych), endless studying, and the “if I just achieve harder, I’ll feel okay” strategy. Shockingly… that didn’t work.

What did?

Sobriety (30 days turned into years).
Yoga + somatics (aka learning my body wasn’t just something to push).
Coaching (aka someone finally calling my BS).
And most importantly: community. Women’s spaces where I could show up messy, anxious, not-put-together… and still be loved.

That’s why I built the Soul Circle. Because the thing we all think we’re missing (discipline, willpower, motivation) is actually belonging.

Because transformation takes time.

One workshop won’t unravel years of stress.

One circle won’t heal a lifetime of holding it all in.

Six months gives you space to:

Build trust with the women in the circle
Rewire old patterns in your nervous system
Actually embody new ways of being (not just think about them)
Be witnessed as you grow, shift, and step into your next chapter

This isn’t a quick fix. It’s a container that holds you through your evolution.

And when the 6 months are up? You can stay. Many women do.

Because once you find your people, you don’t want to leave.

When do we meet for the live sessions?
The cool thing about this community is that women are joining from all around the world! :D Therefore, sessions will vary from daytime to evening EST to accommodate multiple time zones.

Live sessions are available for you to join-whenever you can! If you miss a session, you're not "behind". All workshops, somatic sessions, and guest expert session replays will be uploaded into the portal within 24 hours!
How do I join the community space?
You will get a welcome email with the link + all the details after you sign up!
What if I've never experienced women's circles or somatic practices or anything like this before?
NO WORRIES <3 Firstly, this is the most welcoming space and everyone who joins has a pure intention to connect and share this journey together. Women who join my spaces find that they break down their fears of being seen and heal any sisterhood wounds they may have been carrying. Secondly, everything is guided! All you need is an open heart.
How long do I sign up for?
Soul Circle isn’t a drop-in space — it’s a committed 6-month container. We’re here to build something deeper than a group chat. This is a sacred community designed to foster real connection, growth, and momentum — and that takes consistency, trust, and time.

Whether you choose the monthly payment plan or pay in full, you are committing to the full 6 months. If you choose the monthly plan, you are still responsible for completing all payments, even if you decide to leave early.

After your 6 months, you’re welcome to stay longer — many sisters choose to continue, deepen their relationships, and stay on the path with us. But we start with 6 months to build a strong foundation and shared rhythm.

We’ve created this space to feel safe, intentional, and all-in — and we’re so honored to welcome women who are ready to meet themselves and each other with that same devotion.
What if I have questions before I join?
You can reach out to me directly through Instagram DMs @soulflowwithshannon or email me at imshannontomascak@gmail.com to ask any questions you might have. I’m happy to help and chat through any personal nuances.

Your Soul Is Calling You Home

If you've read this far, you already know.
This isn't coincidence.
This is confirmation.

The Soul Circle isn't just another thing to add to your list.

It's the space where you FINALLY give yourself permission to be fully seen, fully supported, and fully YOU on this path.

For $55/month (less than a drop in class in most cities), you get:

Unlimited access to all live + recorded content

A community of soul-sisters who GET IT

Direct support from me

A spiritual home you can return to, again and again

Give yourself the missing piece: sisterhood that actually feels good.

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SIGN UP NOW TO RECEIVE THE FOUNDING SISTER RATE

SIGN UP NOW TO RECEIVE THE FOUNDING SISTER RATE

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